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Self-Help Programs and Products

Explore our featured self-help programs and products designed to help you overcome social anxiety, shyness, blushing, and panic attacks. Discover expert-guided tools to build confidence and regain control of your life.

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Self Help and Treatment Options

  • Self Help Programs
Social Anxiety: The Untold Story (DVD Program)
Public Speaking Anxiety Self-Therapy (CD/MP3 Program)
“Warm Hands Cool Face”: Clinical Self-Therapy Program for Blushing Anxiety/Erythrophobia (DVD/MP3 Program)
Self-Help for Parents of Children with Selective Mutism (CD/MP3 Program)
Comprehensive Self-Help Program for Social Anxiety Disorder (CD Program)

Selective Mutism Seminar (CD/MP3 Program)

  • Self Help Books
Work Makes Me Nervous: Self-Help with Performance Anxiety
Beyond Shyness: How To Conquer Social Anxieties
  • Other Resources
Treatment Available Worldwide Online
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