“Warm Hands Cool Face” A Self-Help Clinical Program for Blushing Anxiety & Erythrophobia

Description

“Warm Hands: Cool Face”

A Self-Help Clinical Program for Blushing Anxiety & Erythrophobia

Jonathan Berent, L.C.S.W. has developed this program which is the result of 36 years of clinical experience with thousands of patients with social anxiety. The architecture of treatment has been developed, organized, and customized to meet the specific needs of social anxiety sufferers rather than attempting to fit social anxiety into the narrow confines of one treatment method. The result is The Berent Treatment Methodology.

SELF-HELP PROGRAM OVERVIEW

• Style: Audio-visual interactive program
• Content: Combines technique with core emotional work. The program integrates content from real patients
• Total Length: Approx. 2 hrs and 20 minutes
• Format: Watch Online or DVD & CD
• TIP: Watch first and then listen for max productivity

CHAPTER OUTLINE

1. Program Orientation (17:13)
   • Evidence that blushing is not an involuntary response.
   • The Treatment Architecture: F. A. T. E.
     F = Function (physiology)
     A = Action (behavior)
     T = Thinking (cognition)
     E = Emotion
   • Self-Diagnostics
   • Understanding the variables of your learning curve
2. The Magic Trick: Understanding Offense vs. Defense (3:10)
3. The Adrenaline Control Technique (26:30)
   • Paradox of adrenaline acceptance
   • The surfing cat
   • Creating your behavioral hierarchy
   • “How Can You Possibly Know How Difficult It Is”: Journaling from an Obsessive Compulsive Personality
   • Response Prevention: Technique for compulsion control
4. Mind States (20:00)
   • Understanding the “Nurturing Parent” – “Critical Parent” – “Adult” – “Adapted Child” – “Natural Child”
   • “Before & After” Ego-graph
   • Strategies for mind state development
5. Core Work: Understanding Your “Reservoir” (33:00)
   • The “Sarnow” Methodology
   • Tension Myositis Syndrome: Repressed Anger & Rage
   • Journaling
6. Intro to Self-Regulation (3:00)
7. “Wrap Up” (4:30)
8. Breathing Exercise (3:14)
9. Empowerment & Self-Regulation Exercise (23:44)

Within the United States:</em > $9.95 shipping and handling per kit
Outside of the United States: $19.95 shipping and handling per kit

Additional information